Diet and Nutrition for Young Footballers At UK Football Schools, we know how crucial proper diet and nutrition are for young athletes. What you eat affects your energy, endurance, and performance on the field. By making better food choices, you set yourself up for success during training and matches. Limit Sugary Drinks Sugary drinks, such […]
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The Third ‘A’ in Football Development: Athleticism Athleticism in football is essential for every player aiming to reach the highest level. At UK Football Schools, we recognise that being a great footballer requires more than just technical skills. You need to be an exceptional athlete, combining stamina, speed, agility, and core strength. Without these physical […]
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Life at an academy vs life at a UK boarding school
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